Yoga: The Top 100 Best Yoga Poses

Name: Yoga: The Top 100 Best Yoga Poses
ISBN: 978-1542456789

by Susan Hollister

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The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility and Gain Strength by Susan Hollister is a comprehensive guide featuring 100 essential yoga poses with step-by-step instructions, photographs, and modifications for all levels. It focuses on enhancing physical strength, flexibility, mental clarity, and stress relief, suitable for beginners to advanced practitioners

Pages

250 Pages

Est. Read

~6h 15m

Published

2017

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